Welcome to the SAB
The Somatic Academy Berlin is dedicated to the work and research of the living body. Originating in the English-speaking world, all holistic and body-centered disciplines belonging to this field are called "somatics". They use the body as a portal to the whole human being. The body perceived from within is a source and resource for health, artistic expression and personal development and goes far beyond the "functioning" body. Perception makes it possible to relate more consciously to the social and natural environment.
The intention of the Somatic Academy Berlin is to collect and illuminate the diversity, advantages and limitations of somatic methods; to strengthen the field of somatic approaches through cross-method collaboration; to teach embodied knowledge in a professional way; empowering people to be autonomous, self-knowing and empathetic, connected to themselves and to a larger whole; and to carry that knowledge and experience into society.
The trainings offered by the Somatic Academy are aimed both at the curious and professionals. They establish connections between academic knowledge and the experience gained in body-oriented methods. With its work, the Somatic Academy promotes the recognition of empirical knowledge is an indispensable part of human science and advancement.
Ausgewählte Veranstaltungen
Yoga & Somatics for Endometriosis
This seven-week course in a fixed group aims to create a space where individual and collective well-being take center stage. The starting point is the question: “What do I...
Seminarleiter*in Lea Lechler
Continuum Workshop in November
2,5h Continuum Workshop | Wednesday | 1x Month Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and...
Seminarleiter*in Kai Ehrhardt
Experiential Breath and Breath Hands On
The focus of this miniworkshop is on becoming aware of your own effortlessly flowing breath. To this end, we will approach the fascination of our own breathing process both with...
Seminarleiter*in Marion Evers
Dancing Tigers
Dancing Tigers T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo Healing comes by activating inner will and acknowledging the power of this choice to...
Seminarleiter*in Tiziana Longo
Collective voices & individual singing
In this workshop/module we dedicate ourselves to different forms of individual and collective voice improvisation. If the free sounding of one's own voice is also bodily...
Seminarleiter*in Martin van Emmichoven
Somatic theatre - body, emotion & expression
In this three-hour workshop, we combine somatic practice with theater techniques to explore the body as a sensing, thinking and playing being. We are focusing the question:...
Seminarleiter*in Mahalia Horvath
Confidence // Somatic Yoga & Breath
Allowing the breath to be It approaches within the theme CONFIDENCE the fundamental structure of the breath: the possibility to direct the breath willingly, such as in the...
Seminarleiter*in Marion Evers, Katja Münker-Harder
Somatic theatre - body, emotion & expression
In this three-hour workshop, we combine somatic practice with theater techniques to explore the body as a sensing, thinking and playing being. We are focusing the question:...
Seminarleiter*in Mahalia Horvath