Events at the Somatic Academy Berlin (SAB)
Atem
DE+EN | Einführungsserie Atem ONLINE
This introductory series focuses on experiencing and getting to know your own breath. Gentle, conscious movements and a mixture of devotion and attention to your own breathing...
Yoga & Somatics for Endometriosis
DE | series 7x thursday
This seven-week course in a fixed group aims to create a space where individual and collective well-being take center stage. The starting point is the question: “What do I...
Somatische Geschichten I: Frühe Leiberfahrung und Resonanz
Lesebühne Denkwerkstatt mit Undine Eberlein
In diesem neuen und experimentellen Format von Abendveranstaltungen wollen wir literarische Lesung, theoretische Reflexion und gemeinsames Gespräch zu zentralen Fragen der...
Introduction to the Continuum Method
A typical Continuum workshop uses breath, sound vibration, minimal and interconnected movements at various angles to gravity. By slowing down, we find our inner rhythm and...
Time to Move - Time to be still // Feldenkrais Method in Dance, Choreography & Performance
Workshop & module of the continuing education Emerge with Katja Münker
The conscious and multifaceted interplay of skeletal movement, perception, nervous system and alignment in space form the field of play in both the Feldenkrais Method and...
Atem-Tonus-Ton® in November
DE + EN | 1-day-workshop | 1x quarter
Atem-Tonus-Ton®, Maria Höller-Zangenfeind's body-oriented voice work based on the principles of Perceptible Breath according to Ilse Middendorf. This is based on personal...
Body-Mind Centering® Workshop in November
DE + EN | drop-in
3h Workshop Body-Mind Centering® | Sunday | 1x Month With its somatic approach, Body-Mind Centering® focuses on the immersion into the anatomy of the body. The immersion in...
Q&A zum Somatischen Basisjahr / Somatischen Bewegungspädagogik
After the first year of the Somatic Basics Training (Part 1), the Somatic Pedagogy Training (Part 2) focuses on practical deepening and the ability to facilitate and guide...
Continuum Workshop in November
DE + EN | drop-in, no pre-registration
2,5h Continuum Workshop | Wednesday | 1x Month Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and...
Somatic Reset
The 3-day program is rooted in Body-Mind Centering® , Polyvagal Theory , and Compassionate Inquiry® . It combines somatic practices, movement, touch, mindfulness, and...
Experiential Breath and Breath Hands On
DE | 3 hours mini-workshop with Marion Evers
The focus of this miniworkshop is on becoming aware of your own effortlessly flowing breath. To this end, we will approach the fascination of our own breathing process both with...
Dancing Tigers
EN | series 4x Tuesday | T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo
Dancing Tigers T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo Healing comes by activating inner will and acknowledging the power of this choice to...
Somatic theatre - body, emotion & expression
EN | Fridays irregular
In this three-hour workshop, we combine somatic practice with theater techniques to explore the body as a sensing, thinking and playing being. We are focusing the question:...
Collective voices & individual singing
DE+EN | 3-day workshop Somatic Voice with Marion Evers & Martin van Emmichoven
In this workshop/module we dedicate ourselves to different forms of individual and collective voice improvisation. If the free sounding of one's own voice is also bodily...