Get in touch with yourself through somatics
The body is for us the first step of learning and the first learning tool, the basis of all learning. The American Feldenkrais teacher and founder of his own method, Thomas Hanna, coined the “Somatics” concept, which encompasses a variety of methods, in the late 1960s and early 1970s. In his writings he defined somatics as the “field in which the soma is studied, i.e. the body perceived from within, through self-perception.”
Our first - somatic - learning enables us the most amazing and profound learning processes: the first language acquisition, without any textbook or school, and the discovery of the possibilities of our own body. Both happen in a playful exchange with the environment, through perceiving, reacting, trying out, correcting and repeating.
Get to know somatics and experience somatic methods very practically in our 2-3 hour workshops.
Somatic Basics Year | Training in German
Consciously experience the body
Get in touch with yourself in a deep and subtle way - Enabling unfolding and development We believe that people strive to develop and grow. The aim of our Somatic Basics...
Somatische Bewegungspädagog*in Ausbildung
Somatics is a distinct professional (field) concerned with the practice and pedagogy of bodily connectedness (embodiment). Somatics supports others to connect directly and...
Dancing Tigers
EN | series 6x Tuesday | T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo
Dancing Tigers T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo Healing comes by activating inner will and acknowledging the power of this choice to...
Unlock! The Pelvic Power Within
EN | Series 6x Friday
This course blends body-based practices with the latest research on pelvic health and trauma recovery. As a trauma-sensitive course, it is important to prioritize the...
Open House
Get to know the Somatic Academy
We cordially invite you to the Open House of the Somatic Academy Berlin on Friday, July 11, 2025 from 3pm! We look forward to welcoming you! On our open house, you will have...
The 4 states
Workshop | DE+EN
In the workshop “The 4 States”, you can experience your body and learn more about your own somatic being. The four-evening seminar will be led by Florian Filtzinger, a somatic...
The 4 states
Workshop | DE+EN | drop-in
In the workshop “The 4 States”, you can experience your body and learn more about your own somatic being. The four-evening seminar will be led by Florian Filtzinger, a somatic...
The 4 states
Workshop | DE+EN
In the workshop “The 4 States”, you can experience your body and learn more about your own somatic being. The four-evening seminar will be led by Florian Filtzinger, a somatic...
Somatic theatre - body, emotion & expression
DE+EN | Wednesday
In this three-hour workshop, we combine somatic practice with theater techniques to explore the body as a sensing, thinking and playing being. We are focusing the question:...
The 4 states
Workshop | DE+EN
In the workshop “The 4 States”, you can experience your body and learn more about your own somatic being. The four-evening seminar will be led by Florian Filtzinger, a somatic...
Elasticity, connection & awareness // Somatic Yoga, Fascia anatomy & Feldenkrais Methode
DE | Workshop with Katja Münker
Awareness through Movement Within the theme ELASTICITY we use the Feldenkrais method in this workshop to let the yoga become light and stable at the same time, and thus to...