Somatic Workshops
Critical Somatics
EN | Workshop 1x month
The Arbeitskreis Kritische Somatik (AKS) invites us to explore our privileges and starting conditions, encouraging not just critical reflections but also coming into action....
What is somatics?
DE+EN | introduction in somatics | free
Somatics focuses on the potential of our sensing and sensed body in various body-perception approaches: for example, with accessible sensory and movement abilities, with the...
Body-Mind Centering® : Moving, Drawing, Writing
DE+EN | 5x Thursday with Jennie Zimmermann | drop-in
In this class series I invite you into practices of movement, writing and drawing. Using these, we explore presence and authenticity in movement and creative expression. This...
Yoga & Somatics for Endometriosis
DE | series with 10 dates
This ten-week movement course in a fixed group supports people with endometriosis on their self-determined path in dealing with their disease. You are invited to join us in...
Q&A Somatic Yoga Teacher Training
Q&A | online | in DE
What is Somatic Yoga? Somatic Yoga is an open yoga system that reinforces the aspects of embodiment. An essential change of perspective in which the the overemphasis on the...
Continuum Workshop in January
DE + EN | drop-in, no pre-registration
2,5h Continuum Workshop | Wednesday | 1x Month Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and...
Body-Mind Centering® Workshop in January
DE + EN | drop-in
3h Workshop Body-Mind Centering® | Sunday | 1x Month With its somatic approach, Body-Mind Centering® focuses on the immersion into the anatomy of the body. The immersion in...