Somatic Qi Gong
DE | 1x Week
In 'Somatic Qi Gong', the focus is on the bodily-sensory experience, sensitization to one's own well-being and that of fellow practitioners, as well as a mindful perception of oneself and the world. The concepts of traditional Qi Gong form the basis, but are not the main focus.
What characterizes Somatic Qi Gong?
Above all, it is about experiencing how movements can arise from our body and its center: How am I connected to the ground that supports me? How does this enable me to gently straighten my body? How do I perceive my breath? How can my movements become easier and my neck, shoulders and back more relaxed? And above all: How can I practise and feel that my limbs and movements are connected with each other and thus experience harmony and physical and mental integration?
The exercises in the courses do not require any previous knowledge. The units each have their own focus, but do not build on each other, so that each session can be booked individually.
Dates of Somatic Qi Gong
- Sep 12, 2025 Somatische Akademie Berlin Raum 2
- Sep 09, 2025 Somatische Akademie Berlin Raum 2
- Sep 26, 2025 Somatische Akademie Berlin Raum 2
- Oct 10, 2025 Somatische Akademie Berlin Raum 2
- Oct 17, 2025 Somatische Akademie Berlin Raum 2
- Oct 24, 2025 Zentrum für Yoga & Stimme 4.OG
- Oct 31, 2025 Somatische Akademie Berlin Raum 2
- Nov 07, 2025 Zentrum für Yoga & Stimme 4.OG
- Nov 14, 2025 Somatische Akademie Berlin Raum 2
- Nov 21, 2025 Somatische Akademie Berlin Raum 2
Ausführliche Seminarinformationen
Seminarleiter*innen
Dr. Undine Eberlein
undine.eberlein@gmail.com
Philosopher, author, research in the field of body phenomenology, course leader Tai Chi and Qi Gong.
Studies at the FU Berlin and doctorate in philosophy on "Einzigartigkeit. Das romantische Individualitätskonzept der Moderne" (Campus 2000); research associate at the FU Berlin and University of Magdeburg as well as lecturer in adult education; in addition, training as a course instructor in autogenic training, Tai Chi and Qi Gong as well as somatic research; research in the field of body phenomenology and editing of an anthology "Intercorporeity, Movement and Tacit Knowledge - Zwischenleiblichkeit und bewegtes Verstehen".
Kosten
Please contact Undine Eberlein directly for more information and the possibility to regeister.
Costs
10-15€ sliding scale* | drop-inPlease pay directly to the facilitator.
*If you have a stable income from which you can live well, then the full price is appropriate. This is the price that covers the actual work and all costs that go into the course. The reduced price is for people who have a very low income. We trust you to make a fair and honest decision.
Anmeldeinformationen
Nov. 21 2025
BerlinSAB Studio 2
Paul-Lincke-Ufer 30
10999 Berlin | side building
1st backyard
4th floor
Lehrer
Dr. Undine EberleinDaten
Paul-Lincke-Ufer 30
10999 Berlin | side building
1st backyard
4th floor