Franziska Benkel

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Franziska Benkel

freelance historian, author and somatic movement teacher

Franziska (she/her) is a historian and somatic movement teacher, exploring the connection between cultural and social work. As a founding member of the Arbeitskreis Kritische Somatik and the feminist group Resistance_Violence_History, she engages deeply with historical narratives while embodying a critical, reflective practice. Since becoming a parent in 2023, she continues to integrate her experiences into her work, fostering awareness of both personal and collective histories through somatic practices.

News

Somatics & Trauma

A significant proportion of traumatic experiences are stored in the

Become a Somatic Movement Educator | Start March 31, 2025

Somatics is a distinct professional field concerned with the

C.A.R.E - Somatic approach for Creativity, Attachment, Resilience, Education

C.A.R.E. is a comprehensive program that blends somatic movement

Somatic Yoga Teacher Training | Start March 14, 2025

Somatic Yoga is an open yoga system which,

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Dear friends of the Somatic Academy (SAB),

As some of you

What is Somatics?

As a relatively new term, Somatics defines a variety of