Raquel Lorenz

Raquel Lorenz (no pronoun) is currently training as a seminar facilitator “process work” after Vivian Dittmar and as a Pantarai Practitioner. Raquel is the founder of RA* Regenerative Activism. Raquel has a diverse background in activism, dance, somatic and political science and social entrepreneurship. Raquel identifies as BIPoC and queer.

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Somatics & Trauma

A significant proportion of traumatic experiences are stored in the

Become a Somatic Movement Educator | Start March 31, 2025

Somatics is a distinct professional field concerned with the

C.A.R.E - Somatic approach for Creativity, Attachment, Resilience, Education

C.A.R.E. is a comprehensive program that blends somatic movement

Somatic Yoga Teacher Training | Start March 14, 2025

Somatic Yoga is an open yoga system which,

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Dear friends of the Somatic Academy (SAB),
As some of you

What is Somatics?

As a relatively new term, Somatics defines a variety of