c.a.r.e - a Somatic Approach for Creativity. Attachment. Resilience. Education

c.a.r.e - a Somatic Approach for Creativity. Attachment. Resilience. Education

Training for professionals and lifelong learners

c.a.r.e. stands for Creativity, Attachment, Resilience, and Education. Cultivating care for oneself and others forms a vital foundation for relationships—both with ourselves and those around us.

Our training program equips participants with key insights from neuroscience, pedagogy, psychology, and somatics, focusing on the core of human coexistence: human development. These principles are designed to support professionals in therapeutic, educational, and social fields, while also offering tools for personal growth.

The c.a.r.e. Approach

The c.a.r.e. Program is designed to deepen self-awareness and strengthen personal resilience—essential steps toward fostering supportive relationships with others. Rather than reliving retraumatizing memories, C.A.R.E. helps participants understand how past experiences shape the nervous system and self-perception.

Through targeted work on early childhood reflexes, embryonic development, and self-regulation, the program helps repattern dysfunctional survival strategies while building new resources for stability, flexibility and well-being. C.A.R.E. integrates innovative somatic practices with neuroscientific research, attachment theory, and developmental psychology.

Who Benefits from c.a.r.e.?

This program serves a dual purpose:

  • Enhancing professional skills in resource-oriented, attachment-based support.
  • Encouraging self-reflection to recognize and transform personal patterns.

By exploring the connections between movement and nonverbal interaction, C.A.R.E. empowers participants to apply these principles in both their personal and professional lives.

          

c.a.r.e combines insights from Body-Mind Centering®, the Feldenkrais Method and neurophysiological psychology to explore, embody and communicate the relationship between our physiological developmental processes and emotions. This connection can enrich and transform your understanding, behavior and work with others.

What is the benefit of participation?

  • Understand how our physiological and emotional systems are connected.
  • Learn ways to strengthen your own emotional, mental and physical well-being.
  • Gain insights into how you can help others - especially children and young people - to achieve greater body awareness and emotional regulation.

Photo credit: Lorenza G. Doherty

Ausführliche Seminarinformationen

200 UE / 6 modules / 4 somatic methods / 3 instructors

Curriculum

The C.A.R.E training consists of 6 modules and each module can be booked individually. You can join the ongoing modular training at any time.
Some of the modules are recognized as educational leave in Berlin.

Curriculum

Module 1

tba 2026 | Embryology

  • Early imprints
  • Embodied exploration
  • Genetic–environment interaction
  • Somatic memory
  • Pre-birth connection
  • Cellular consciousness
  • Nervous system development
  • Attachment 
  • Universal relevance
  • Embryological development of the organs, muscles, nervoussystem, urogenital system

Module 2

tba 2027 | Infant movement development

  • Muscle tone and movement development in the first year
  • Foundational movement sequences: Roll / Yield / Push / Reach / Pull
  • Primitive reflexes and postural reflexes
  • The balance system (vestibular system)
  • Brain and visual development
  • Movement observation and analysis
  • Contextual applications, practical examples, and case studies
  • Interaction and attunement with caregivers

Module 3

tba 2027 | Becoming Self

  • Development of the Self through movement, play and imagination
  • Autonomy and relationship – Self and Other/SelfOther
  • Language as a tool for developing our inner concept of the Self
  • Sensory integration and the development of Body Awareness
  • Nurturing self-awareness and emotional security through touch
  • Encouraging exploration and creative expression with the forming Self
  • Understanding the development of Identities
  • Building pathways towards curiosity and creativity
  • Bonding and Attachment
  • Using movement and creativity to foster self-expression and personal awareness
  • Cultivating empathy – evolving from the self-centered to shared values and social understanding

Module 4

tba 2027 | Embodied Pathways

  • Brain and Neuroplasticity through movement
  • Understanding the Nervous System
  • Interconnectivity
  • Lifelong learning through movement
  • Movement observation and analysis
  • Recognizing compensations and adaptations
  • Repatterning habits
  • Practice-based tools and contextual applications 
  • Emotional regulation and nervous system balance
  • Embodied Approach to Development 
  • Case studies
  • Trauma

Module 5

Jan 31 - Feb 04, 2026 | Motivation, Engagement & Vitality

  • Role of neurotransmitters in behavior and emotion
  • Brain functions
  • Endorphins and the biology of vitality
  • Dopamine, Serotonin, Oxytocin: functions and effects
  • Neurochemistry of motivation and engagement
  • Emotional regulation and brain chemistry
  • Touch and sexuality
  • Motivation and engagement, Play and creativity
  • Attachment and neurochemical dynamics
  • Perception shaped by neurochemical states
  • Embodied practices to experience neurochemical shifts
  • Practical applications in therapy, education, and human development                         

Module 6

Mar 30 - Apr 03, 2026 | Embodying Creation

  • Creativity as a transformational process
  • From inspiration to creative expression
  • Somatic tools for imagination and movement
  • Creativity in leadership, therapy and education
  • Stability and flexibility in changing environments
  • Perception, movement and expressive integration
  • Agency and aliveness in the creative self
  • Holistic support in professional practice
  • Sustaining creativity in complex systems

 

For whom is C.A.R.E?

  • Teachers, social workers, youth workers and parents who are looking for new ways to help children and young people grow and develop through physical experience and body awareness.
  • Parents who want to better understand how they can promote their children's emotional and physical well-being through movement and mindfulness.
  • Anyone who wants to learn how to find and support their own emotional and physical balance.

What are the key educational aspects of the C.A.R.E. program? 

  • Developmental foundations: C.A.R.E. begins with the observation of how humans develop from the earliest stages (prenatal, infancy, early childhood) and how movement and attachment influence learning. The neurobiological foundations of learning, such as the function of the nervous system and the development of trauma, form the educational cornerstones of the training.
  • Learning through experience: Participants learn through embodied experience. Movement-based activities provide a deep understanding of developmental processes, while theoretical information accompanies their own learning and reflection process.
  • Learning as a lifelong process: C.A.R.E. is aimed at those who wish to deepen their understanding of learning as an ongoing developmental process - be it in their work with children, adults or for their own personal growth.

Research-based and practice-oriented

Our C.A.R.E. program is based on years of practical experience and integrates proven approaches from various disciplines, such as Somatic Experiencing (SE), Body-Mind Centering®, Neuromotor Development Promotion INPP®, NARM, Feldenkrais and others. These methods are integrated with each other to promote a deep understanding of the connections between body, mind and development. They are based on the latest research and help to regulate the nervous system and understand the effects of trauma and early childhood development without focusing on the traumatic event itself.

Applied somatic methods of training

  • IBMT (Integrative Bodywork- and Movement Therapy)
  • Neurophysiological Psychology
  • Feldenkrais
  • Contact Improvisation
  • Ideokinesis
  • Body-Mind Centering®
  • Dance

Graduation Requirements:

  • Proof of 10 hours observation.
  • One class presentation
  • Case study or practical research, documented in an essay of maximum 3,000

General content:

Embryology
  1. Tone
  2. Development of the vestibular system
  3. Reflexes
  4. Primitive reflexes
  5. Postural reflexes
  • Human Movement Development
  • Brain development
Learning
  1. development of the nervous system
  2. information processing
  3. physiological learning processes
  4. new ​​versus re-learning
  5. creating a supportive space for learning
Self awareness
  1. dealing with resistance
  2. achievement evaluation
  3. age-appropriate mediation
Ages
  1. teenagers
  2. 8-11 (development of sexuality)
  3. 3-7/8 (Postural reflexes should be integrated)
  4. 0-3
Practice-related mediation
  1. Games: Movement activities / Support / Touch
  2. Touch: as support not as correction /alternatives to touch

Subjects:

  • Experiential Anatomy
  • A variety of Somatic methods
  • Context / practical application / practice fields
  • Integration
  • Hands on
  • Case study discussions

Die Teile

Embryological Foundations

Embryological Foundations

Module 1

This module is dedicated to the human evolution before birth. We will theoretically and practically experience the embryological unfolding that every human being goes through....

Development of child´s movement

Development of child´s movement

Module 2

The second module focuses on the complexity of Infant Movement Developmentals (IMD).Tonus, sense of balance and primitive reflexes are treated especially with regard to their...

Movement, play, interaction with children

Movement, play, interaction with children

Module 3

This mdodule focuses on mindful movement, dance and play for children ages 0-3 yrs and 3-7 yrs. We will introduce activities how to engage adults and children in collaborative...

Movement and learning

Movement and learning

Module 4

This innovative training is suitable for a wide range of infant and childcare practitioners. Whether you work in education, health, or social and community settings this...

Seminarleiter*innen

sab team_Heike Kuhlmann.jpg

Heike Kuhlmann


www.heikekuhlmann.net

MSME, BMC®-Practitioner, dancer, -educator, choreographer, MA Performance Studies/Choreography 

Heike is interested in the unfolding process of human beings. It is more than the individual unfolding, but in how people can meet each other at eye level through personal development and inclusion of structural conditions in her somatic facilitations. Being a condition to become Critical Somatics. She accompanies somatic processes in individual sessions, courses, workshops and trainings. Activism and somatics are interwoven in her artistic work. More information on: www.somatik-tanz-choreographie.dewww.heikekuhlmann.net

 

20190918_sab team_Adalisa Menghini.jpg

Adalisa Menghini

Teacher, choreographer, performer

Adalisa studied at the S.N.D.O in Amsterdam, after which she completed her M.A. in Neurophysiological Psychology. She is a teacher of the Feldenkrais Method. She works with professional and non-professional dancers, children and seniors. She was nominated twice as best choreographer of the "Giocabriga". In collaboration with K. Wickenhäuser, she has brought performances with school children to museums. Twice they have won the "Kinder zum Olymp!" award. She teaches at the Tanzfabrik, the Somatic Academy Berlin and at the Berlin University of the Arts.

Ka Rustler.jpg

Ka Rustler

Ka Rustler has been performing, researching and analyzing somatic practices and their embodiment in movement, choreography and therapy for over 30 years. BMC® Teacher

Kosten

Costs

Professional training c.a.r.e

3680€
+ Certification 200€

Monthly installments are possible for 12 month à 330€ or 24 month à 165€. Please contact us by e-mail. >> send e-mail

Single modules - all modules can be booked seperatley as well

690€ | 5-day-module
810€ | 6-day-module

Dates

next start soon

Please don´t hesitate in contacting the team of c.a.r.e directly via e-Mail.

Curriculum

Module 1

tba 2026 | Embryology

Module 2

tba 2027 | Infant movement development

Module 3

tba 2027 | Becoming Self

Module 4

tba 2027 | Embodied Pathways

Module 5

Jan 31 - Feb 04, 2026 | Motivation, Engagement & Vitality                   

Module 6

Mar 30 - Apr 03, 2026 | Embodying Creation

Anmeldeinformationen

Zeiten
10am - 5:30pm
Veranstaltungsort
Berlin
Somatische Akademie Berlin
Paul-Lincke-Ufer 30
10999 Berlin | side building
1st backyard
4th floor
Preise
  • Full Price: 3680.00 EUR
Zahlung Banküberweisung, PayPal
Hinweise

Q&A

Please don´t hesitate in contacting the team of c.a.r.e directly via e-Mail.

Lehrer

Heike Kuhlmann
Adalisa Menghini
Ka Rustler

Daten & Kosten

Kurskosten
  • Full Price 3680.00 EUR
ZahlungBanküberweisung, PayPal
VeranstaltungsortBerlin
Somatische Akademie Berlin
Paul-Lincke-Ufer 30
10999 Berlin | side building
1st backyard
4th floor