Somatic Butoh

Somatic Butoh

EN | Continuing Education

What is Somatic Butoh about?

In this continuing education we will approach how to do less or nothing and then how can we be moved, transformed, walked, and danced. Butoh is not a dance to be created artificially from outside, from a skilful A to B placement of body parts, it is the dance within that moves the body, and with whom, every single breath, gesture, and movement awake and blooms like a flower.

One of the main features of butoh is metamorphosis, transformation, or so-called "embodiment".

But how can we transform at the beginning from the "ordinary" solid body that we have? What are the principles, the exercises, and the training that can facilitate such an entrance into the butoh journey?

The daily ordinary body like a sponge accumulates layers of busyness, worries, and stress, which can create tension in the body and in the mind, and sometimes bring burnout.

During this class, moving from this "solid" body toward a "subtle" one, we start scanning the body with an approach that is similar to Vipassana meditation, slowly mapping the body, part by part, by focusing on smaller portions and initiating micromovements, subtle adjustments, microscopic motion, observing and scanning from a gross anatomical body level to the smallest, micro, molecular, energetic's one.

These small movements open up the functioning of the body and the concept of the body itself, which in Japanese is conceived as " 空体 ” Karada, empty standing or empty existence" . Certainly, the big shift here is the concept of the body itself, and later of time and space. Slowly students can learn different ways to experience time and space. This happens not in an imaginative way but through precise guidance where we slowly reduce as much as possible the efforts in the joints and in the muscles. The more this happens and the more our perception is sharpened, our breath gets longer and softer, our body is lighter, and the muscular control and our nervous system are released.

In the space between voluntary and involuntary, between "executers" muscles and "autopoietic" muscles, with a somatic attentiveness, the "unnoticed" emerges, and the subtle is felt. We enter into a multisensorial experience of sensations and qualities that will enrich the life of every single moment, breath, and movement.

And then as magic, the dance will come!

The benefit of participating can be a re-integration of body-mind and a new toolbox to implement and heighten the creative potential and enrich the quality of each breath, movement and dance.

Q&A Somatic Butoh

tba Jan, 2025 Q&A with Tiziana Longo | EN

This evening gives an insight into the concept and idea of Somatic Butoh, and of course you will get in contact with the facilitator Tiziana Longo. The Somatic Butoh Training will start on Feb 22, 2025.

>> please register here

Ausführliche Seminarinformationen

For whom is Somatic Butoh recommended?

This continuing education is crucially important as the bridge between Somatics's practises and the dance-movement research that goes from Mary Wigman and the pioneers of modern dance to the collected work of Thomas Hanna and to the post-contemporary dance researchers based on embodiment.

It is highly recommended for:

  • Researchers in dance, movement, somatics, Asian philosophy and performativity
  • Somatic disciplines 's practitioners
  • People who feel curious and are looking for a bodily reconnection to their "spirit" in forms of life
  • Professionals in the performing arts

How is this Continuing Education structured?

Curriculum

Module 1

Feb 22-23, 2025 | The entrance: "Subtle Body - Subtle Space"

  • The somatic realm in butoh is located beneath the surface of “verbality”, cultural influences and the mind's mechanism and triggers
  • In butoh, we can recognize a bodily new consciousness focused not on how the body will look or will be seen but on how it is felt and moved. In this immersive in-depth listening
  • the usual “ executers” muscles, (: “ Do this”; “Do that”; “Go from A to B” etc...)  will be explored in a different way than in the “efficient” daily life.
  • Then the “unnoticed” will emerge between voluntary and involuntary and a different body and response will emerge.
  • In this research, the body will be scanned and deconstructed and a new subtle body will emerge. This initial journey is the entrance.

Zentrum für Yoga & Stimme, backbuilding, 2nd backyard, 3rd floor

Module 2

Mar 28-30, 2025 | Discontinuum/Continuum - "ity"

  • Time exists as a concept made by humans to be able to meet on time, at a certain point, go to work and meet punctually.
  • What is this time in the somatic body is different, it is something else.
  • Time in butoh is a “continuum of discontinuous moments” (Hijikata Tatsumi)
  • “To live fully each moment, from beginning to end is the work of butoh” (Yoshito Ohno)
  • Listening to the bodily, and sensorial, at how the body feels and finds itself in this Continnum 's moment is what will be explored in this module.
  • The shift from Continuum to Continuum/Discontinuum Continuity is a contradistinction of Asian performativity and butoh.

Zentrum für Yoga & Stimme, backbuilding, 2nd backyard, 4th floor

Module 3

May 03 - 04, 2025 | Basics 1

  • Every form of dance has its own “ Kihon”.
  • Kihon is a Japanese term which stands for “Basics” or “Fundamentals”. This term used a lot in Japanese Martial Arts, refers to a series of techniques constantly practised with a dedication which constitutes the Foundation of what is called “Body/ 体  or 空立   “Empty Existence”.
  • Learning these basics is not only a matter of outer posture but inner attitude, alignment and somatic attuning; a consequential change of Attitude and Mind-Setting.

Zentrum für Yoga & Stimme, backbuilding, 2nd backyard, 3rd floor

Module 4

May 31 - Jun 01, 2025 | Basics 2

  • Learning the basics of Butoh is crucial.
  • This prerogative is common to all forms of dance.
  • In this module, the students will observe how would be possible to move from the creation of a new extraordinary body, body posture, and basics to other basics within a subtle body in a continuum-ity of discontinuous moments. Another question that will be emerging will be Kihon/Form versus mastering the Kihon/Form to welcome the “dance” to take the body and let it be moved.
  • “Moving” and “Being moved” will be the topic, the challenge and this module's somatic research.

Zentrum für Yoga & Stimme, backbuilding, 2nd backyard, 3rd floor

Module 5

Jun 30 - Jul 04, 2025

part 1 | Metamorphosis: The Inner/Outer Connection

  • Embodiment is one of the main features of the so-called art of “Butoh”
  • What is it? How can we access this, in a somatic way? How can we feel that the metamorphosis is happening internally but also externally?
  • how can we avoid having a somatic work without any actual bodily change?
  • In other words, how do we handle the embodiment practices in Butoh and make sure that something is changing from within to without, so that, also from outside, the change is visible and tangible, instead of swimming in an internal swimming pool, isolated and disconnected from-to the outer world
part 2 | Diving deep: the spirit of dance
  • After a brief review of the past modules, the content will follow the applications, the combination and the improvisation of everything done previously. And somatic choreographic examples with a final demonstration will be blooming.

Somatische Akademie, site building, 1st backyard, 4th floor

 

 

 

The Somatic Butoh training is not a silent retreat, but an invitation to quiet the mind and reduce verbal activity in order to focus on the sensory experience that will be the focus throughout the course.
We look forward to practicing Somatic Butoh together and would like to recommend / ask you to do the following during our training weekends:

  • please inform the instructor in advance if you will be late in order to treat the group and the instructor with respect
  • in case of injuries or mental health problems, please contact the leading lecturer in advance
  • it is advisable to eat an energy-rich breakfast and to finish your meal at least 1 hour before the start of the course
  • a calm posture and lighter meals also support the work process during the lunch break
  • it is best to attend the class in comfortable clothing that allows you to move freely

Many years of practice and experience are required to embody and teach Butoh. The course is therefore not yet a certification for teacher training. The course is intended as an in-depth experience and provides an intensive learning opportunity to immerse oneself in the world of Butoh before committing to long-term practice.

Seminarleiter*innen

sab team_Tiziana Longo.jpg

Tiziana Longo

info@longotiziana.com 
www.longotiziana.com

choreographer, dancer, and teacher, co-founder of the Motimaru Dance Company based in Berlin since 2010

studied butoh with Yoshito Ohno, son of Kazuo Ohno, and worked with him as a dancer, stage assistant, and simultaneous interpreter of his workshops in Yokohama and on tours abroad.

Her work ranges from Japanese butoh dance to movement dramaturgy and composition, in dialogue and contextualization between East and West with specific somatic attention.

On the multidisciplinary intersection of these performance disciplines, in 2021 she won the DisTanzSoloprize with, in progress, a book in completion, supported by DIsTanz Solo, DachVerband Tanz Deutschland.
The core of her work is the"embodiment". Space, body, and mind: how can they breathe, dance, and be moved?
She studied modern and contemporary dance, Japanese Buyo, and a bit researching on Balinese dance, Indian Theyyam, Tibetan Cham, etc..

Costs and Dates

Costs

  • 1850€ | whole Continuing Education
  •   260€ | First module

The first module can also be booked individually to immerse yourself in the concept and idea of Somatic Butoh.

>> more info and registration

Payment by installments is possible: 12x 160€.

Dates

Feb 22, 2024 - Jul 04, 2025

Curriculum

Module 1

Feb 22-23, 2025 | The entrance: "Subtle Body - Subtle Space"

Zentrum für Yoga & Stimme, backbuilding, 2nd backyard, 3rd floor

Module 2

Mar 28-30, 2025 | Discontinuum/Continuum - "ity"

Zentrum für Yoga & Stimme, backbuilding, 2nd backyard, 4th floor

Module 3

May 03 - 04, 2025 | Basics 1

Zentrum für Yoga & Stimme, backbuilding, 2nd backyard, 3rd floor

Module 4

May 31 - Jun 01, 2025 | Basics 2

Zentrum für Yoga & Stimme, backbuilding, 2nd backyard, 3rd floor

Module 5

Jun 30 - Jul 04, 2025

Somatische Akademie, site building, 1st backyard, 4th floor

 

 

 

Anmeldeinformationen

Zeiten
10:00am - 01:00pm and 02:30pm - 5:00pm
Veranstaltungsort
Berlin
Somatische Akademie Berlin
Paul-Lincke-Ufer 30
Berlin
Preise
  • Full Price: 1850.00 EUR
Zahlung Banküberweisung, PayPal
Hinweise

The first module can also be booked individually to immerse yourself in the concept and idea of Somatic Butoh.

>> more info and registration

 

Lehrer

Tiziana Longo

Daten & Kosten

Kurskosten
  • Full Price 1850.00 EUR
ZahlungBanküberweisung, PayPal
VeranstaltungsortBerlin
Somatische Akademie Berlin
Paul-Lincke-Ufer 30
Berlin